Just yesterday, I came across with this 3 part series documentary about health awareness exposing the secrets in the food industry. It is somewhat a history tracing back the origins of fattening foods. I’ve watched the entire series, it’s almost 3 hours.
Some of the information were shocking especially the foods in supermarkets that are regarded as “healthy foods”. This documentary is similar to HBO’s “The Weight Of The Nation”, which I will be posting the video below, in case you want to watch it as well. It also a very long documentary, but it’s worth watching and learning the proper way of “dieting”.
The Men Who Made Us Fat
The Weight Of The Nation
- Documentary: Fast Food Baby (thehealthrebel.com)
- Documentary: Fast Food, Fat Profits: Obesity in America (thehealthrebel.com)